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Move Your Soul and Your Body will Follow

Archives for March 2017

NEW Thursday Zumba Class

NEW Class Starting Thursday, March 23rd • 7:30 pm! Campaneria Ballet School • 1241 NW Maynard Rd. • Cary, NC…
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about the author

As a fitness instructor, there is a need to encourage others to stay active and healthy. And while this is very important, I have found in my experience that there is also a need for a deeper connection to explore movement on a soul level. It is scientifically proven that movement is cathartic. Read More…

let’s connect

discussing it with melissa

CLICK THE PICTURE TO LISTEN TO THE INTERVIEW!

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more about alicia

As a fitness instructor, there is a need to encourage others to stay active and healthy. And while this is very important, I have found in my experience that there is also a need for a deeper connection to explore movement on a soul level. It is scientifically proven that movement is cathartic. Read More…

let’s get moving!

let’s connect!

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